Sunday, September 26, 2010

Reading into the Future

As an avid reader and writer, I am always interested in new technology pertaining to these disciplines. But as someone in, dare I say it, midlife I am sometimes torn between familiarity and innovation. Communication technology has exploded in recent years and it can be difficult to keep up—psychologically and financially. We used to have telegrams and telephones to communicate, but now we can email, text, tweet, Facebook chat, blog, Skype, video conference, or simply call each other on our cells.

A couple of weeks ago, I met a friend for coffee at Starbucks. While I waited for my latte, I scanned the large room and noted how quiet it was. Then I realized why. Almost every table was occupied by a customer sipping a drink while working on a laptop or texting on a cell phone. My friend, who had arrived before me, was immersed in her book, which she was reading on her Kindle. I found the scene ironic given the fact that coffee shops used to be places where people convened to talk face-to-face, whether for business or pleasure.

The world is changing quickly, as it always has. We can embrace these changes or we can resist them. When I’m a senior, I hope I’ll become a person who gets excited by innovation, especially if it will make my life easier and more pleasant; but at the same time, I understand the seniors of today who don’t have the patience to learn how to use yet another gadget, or the desire to spend their retirement income on the latest technology.

Just as I’m starting to think that I’d like a Kindle or an iPad, there’s talk of a new kind of book (still in developmental stages) that allows you to read, research and interact all at the same time. Have a look at this video clip to see what I mean: THE FUTURE OF THE BOOK.

New communication technology offers new tools, which are meant to facilitate our lives. For the most part they do; however, one of my greatest grievances is not that I have to learn something new, but that there is the potential for more cords, wires and plugs in my house. Everything needs a charger and every charger needs to be plugged in. We already have a web of wires that seem to emerge from each socket in our home, required to charge all our electrical gadgets such as cell phones, portable phones, iPods, laptops, eBooks, Gameboys and PSPs, digital cameras and recorders, portable DVD players...and the list goes on.

Technological innovations certainly enhance our lives but they can also cause aggravation, which includes complicated and time consuming instructions and many, many wires. I’d like to see a computer chip that can be plugged into our brains while we sleep to download instructions, and a super charging device that would allow us to charge every single gadget out of sight and in one place—under the bed perhaps. Oh, and how about implanting anti-theft, anti-breakage software into the product, or in us? That could save some aggravation too.

Sunday, August 29, 2010

I'm Back

Dear CarlaVista readers,

I’m sorry for disappearing on you for a few weeks. I’ve been preoccupied with finishing my novel and also fighting a nasty, somewhat debilitating summer cold. The novel is now complete (apart from the never-ending task of revising) and my cold is almost gone.

I’ve begun querying literary agents, which means sending out tailored proposals, but the competition is fierce and the work of writing a book almost pales next to the work required in finding a literary agent. Many agents receive thousands of submissions a year and only take on one or two new, unpublished authors as clients. Of course, it helps to be plugged into the industry (which I am not), so even getting someone to read my submission is a small triumph. Please keep your fingers crossed for me as I tackle this seemingly hopeless endeavour. And if you have any insights to share or any connections in the publishing industry, please pass them on!

Now that summer is almost over and my book is complete, I will soon be in job search mode, as writing novels isn’t the most lucrative of professions (unless you’re a Stephen King or James Patterson). Any help in the employment realm would also be appreciated (marketing/business communications is my focus).

All that said, I will be resuming my blog writing, but not with the same regularity of the past. Please check in from time-to-time and continue to send me emails (csandrin@rogers.com) or leave comments at the end of the post. I’m always interested in what my readers have to say and happy to receive feedback.

On to today’s article:

                                        A Bad Apple


I’m going to share an excerpt from my father’s mother’s memoir, which I am currently editing at my father’s request. This memoir, written in Hungarian just before my grandmother’s death in 1952, was later translated into English by my mother, further enhanced with pictures and comments by my father, and is now being fine-tuned by me.

My paternal grandmother was of Hungarian heritage but born in Slovakia (which was part of Hungary before the First World War). She shares my birthday and was left-handed like me. Her name, Marica, is my middle name, which I’d actually have preferred as my given name. She was an avid reader and enjoyed writing—another commonality. Sadly, I never met her because she was trapped behind the iron curtain and prohibited from leaving the country. My father, having escaped across the border into Austria when he was nineteen years old, never saw or spoke to his beloved mother again.

In her memoir, my grandmother takes the reader through a rich heritage by describing in detail the sprawling estates and ancestral portraits regally displayed in the family’s manor homes. Sadly, few of the portraits and heirlooms survive today, a tiny fraction of which were smuggled out, eventually making it across the ocean and into our homes in Canada. Since her grandchildren would never experience or witness the splendour of her pre-communist life, my grandmother decided, on her deathbed (at the age of forty-five), to take us on a journey of our forebears’ history by means of her remarkable memory and beautiful prose.

There are tales of military conquests, political feats and business accomplishments—in a world where men received great educations and opportunities, while women stood in the background prodding them on (however, these women were no shrinking violets!).

My father took my siblings and me on a family pilgrimage to his homeland back in 1989, soon after the fall of iron curtain, and the images we saw were nothing like those described in my grandmother’s memoir. The lavish homes, confiscated by the communists, had fallen into disrepair, and the lush and fertile farmland that my grandfather had owned and managed had become barren and desolate. Once a thriving agricultural community, set in the beautiful High Tatras (the Alps of Eastern Europe), the natural beauty was tarnished by the surrounding poverty and dilapidation.


An old farmhand, who had once worked for my grandfather, recognized my father in the village and could not contain his excitement. “Are you coming back to reclaim the land and bring us back to prosperity?” he asked. When my father said no, that we were only visiting, the old man shook his head with sadness. “Our lives were ruined after the government took away your father’s land,” he said. “This place is a disaster now, nothing grows here anymore.”

So much for communism.

But I digress. The excerpt from the memoir that I want to share is something that stopped me cold when I read it. My grandmother relays an anecdote about one of the ancestors, a shocking betrayal that I think would make for great fiction. Here it is:

Probstner Andras Sr’s wife died early and soon after the sad event, his son informed him that he would like to marry the lovely Fuchs Johanna. Probstner Andras Sr, who by that time was a rich mine owner and had a great fortune, was not satisfied with his son’s choice because he had ambitious plans for him. To make his son forget his love, he sent him abroad for a year’s study (circa 1815). What a horrendous surprise it must have been for the young man when, upon his return, he saw his great love again…as his father’s wife! (He was 35 years older than her and they had six children together.) Soon after this the son married the younger sister of Johanna, but this marriage was not a happy one.

Can you imagine the scandal that would erupt today if some prominent figure did this to his own flesh and blood? After feeling great sympathy for the emotionally wounded son, who never recovered from the betrayal, I came to the realization that my father happens to be one of the descendants of the guilty couple. If it wasn’t for that union, he wouldn’t have been born, and neither would I for that matter! Well, I still feel sorry for the son.

I shouldn’t dwell on the one bad apple among the large cast of characters in this memoir, because most of my grandmother’s stories speak of valiant and noble deeds performed by upstanding people. But I found this to be an interesting lesson of legacy. This particular ancestor was not highlighted in my grandmother’s memoir for his great achievements, but rather for his immoral and shameful treatment of his son.

I guess there will always be a bad apple in every barrel of good ones.

Saturday, July 17, 2010

A Matter of Oil and Death


Recently, I’ve been researching Kenyan slums for the novel I’m writing. I learned some harrowing facts about the impoverished state of that country. Over 50% of the population lives in abject poverty, existing on less than $2/day, and 40% of the people are unemployed.

Kibera, which is about five kilometres from Nairobi City, is the most densely and highly populated slum in Kenya, with between 800,000 and a million inhabitants—one of the biggest in the world. It is a microcosm of most of the slums in African urban centers and it exemplifies the appalling living conditions for many in the cash-strapped continent.

Like many of the urban slums, Kibera lacks basic services such as infrastructure, sanitation, a sewage system, and a clean water supply. As a result, diseases like malaria, cholera and typhoid are highly prevalent; and with no public healthcare, there is little hope for the sick but to languish and die under dire circumstances.

Charitable organizations have set up health-care clinics and schools, and are trying to alleviate suffering; but their efforts are often impeded by gang warfare and political tensions. Since the last election in 2007, crime and violence have increased, including the torching of dwellings and indiscriminate violence.

Basic human needs such as food, clean water, sanitation, health-care, security, and education are not even close to being met. If a woman gets gang-raped on her way to the latrine, ten minutes away from her shack, there’s no point going to the police because they may have been involved in the rape themselves.

HIV/AIDS is another major problem. A woman has virtually no control over her body and is forced to submit to her mate’s desires despite his multiple exploits. Once infected, treatment is difficult to obtain and many young parents soon die, leaving their children orphaned and abandoned.

When I see the pictures and read about the lives of these people, I can’t imagine a more horrible existence.

Yesterday the media highlighted the state of Haiti, still writhing from the devastating earthquake, six months ago. Not much has changed for the people there, despite the billion dollar pledges of public and private aid from concerned citizens and organizations everywhere.

Simply scanning the paper, we see articles about misery and suffering every day, sometimes provoked by man, sometimes by nature. The BP oil spill (the quintessential manmade disaster), is an example of extreme capitalism gone wrong. I am a capitalist through and through, but I have concerns about multi-billion dollar mistakes that destroy the environment and cause economic havoc.

Having just read that the cost of the BP oil clean-up will cost an approximate thirty billion dollars—that’s $30,000,000,000 (including clean-up costs and liabilities) See Globe and Mail article: Spill costs to cut BP tax bill by $10-billion—I can’t help but think about our impoverished global neighbours and their dismal lives.

For many of us, it’s the luck of the draw that we were born in North America. Either our ancestors or our parents made the wise decision to travel to this land in search of a better life. We are the beneficiaries of their sacrifices. Is it therefore not incumbent upon us to live up their hopes and dreams and to also help others less fortunate?

When thirty billion dollars (which is probably a conservative estimate) goes into fixing a corporate mistake, I am sickened and saddened—for the people who are directly affected, and for victims of poverty at home and abroad, who could have used that wasted cash to build better quality lives. Thirty billion dollars would go a long way in helping impoverished nations with food and clean water, sanitation, infrastructure, schools, healthcare facilities and security—the things we take for granted in the west.

The BP shareholders are suffering financial misfortune, much of their investments gone down the tubes (or to the bottom of the sea). Perhaps in hindsight they should have invested their money in NGOs (Non Government Organizations), whose product is improved human lives. The big picture shows that the greatest returns are best measured in human terms. This may not be the strongest argument for investing in third-world countries, but I know if I’d lost a chunk of cash with BP, I’d have wished that I’d sent that money to Haiti or Africa instead.

I wonder if Bernie Madoff’s clients, who lost billions to his ponzi scheme, would also have preferred to use their cash for more constructive purposes than lining that crook’s pockets.

We cherish our free markets and our individual freedom, but clearly there is a continued negligence when it comes to oversight, transparency and accountability. Governments need to enforce stronger regulations and individuals should be more discerning when it comes to investing.

Maybe I’m naive and idealistic, but I do believe that the global community is getting smaller and that our interconnection is getting closer. We still have to look after ourselves, but we can’t forget our global neighbours.

And when we help our neighbours, we help ourselves.

Sunday, July 11, 2010

FOOD FOR THOUGHT...

Thank you to Ann Kristoffy for passing this message along. We don't know who wrote it, but we like the wisdom in the words!

Carrots, Eggs & Coffee

A carrot, an egg, and a cup of coffee... You will never look at a cup of coffee the same way again.

A young woman went to her mother and told her about her life and how things were so hard for her. She did not know how she was going to make it and wanted to give up. She was tired of fighting and struggling. It seemed as one problem was solved, a new one arose.

Her mother took her to the kitchen. She filled three pots with water and placed each on a high fire. Soon the pots came to boil. In the first she placed carrots, in the second she placed eggs, and in the last she placed ground coffee beans. She let them sit and boil; without saying a word.

In about twenty minutes she turned off the burners. She fished the carrots out and placed them in a bowl. She pulled the eggs out and placed them in a bowl. Then she ladled the coffee out and placed it in a bowl. Turning to her daughter, she asked, 'Tell me what you see.'

'Carrots, eggs, and coffee,' she replied.

Her mother brought her closer and asked her to feel the carrots. She did and noted that they were soft. The mother then asked the daughter to take an egg and break it.. After pulling off the shell, she observed the hardboiled egg.

Finally, the mother asked the daughter to sip the coffee. The daughter smiled as she tasted its rich aroma. The daughter then asked, 'What does it mean, mother?'

Her mother explained that each of these objects had faced the same adversity: boiling water. Each reacted differently. The carrot went in strong, hard, and unrelenting. However, after being subjected to the boiling water, it softened and became weak. The egg had been fragile. Its thin outer shell had protected its liquid interior, but after sitting through the boiling water, its inside became hardened. The ground coffee beans were unique, however. After they were in the boiling water, they had changed the water.

'Which are you?' she asked her daughter. 'When adversity knocks on your door, how do you respond? Are you a carrot, an egg or a coffee bean?

Think of this: which am I? Am I the carrot that seems strong, but with pain and adversity do I wilt and become soft and lose my strength?

Am I the egg that starts with a malleable heart, but changes with the heat? Did I have a fluid spirit, but after a death, a breakup, a financial hardship or some other trial, have I become hardened and stiff? Does my shell look the same, but on the inside am I bitter and tough with a stiff spirit and hardened heart?

Or am I like the coffee bean? The bean actually changes the hot water, the very circumstance that brings the pain. When the water gets hot, it releases the fragrance and flavor. If you are like the bean, when things are at their worst, you get better and change the situation around you. When the hour is the darkest and trials are their greatest do you elevate yourself to another level? How do you handle adversity? Are you a carrot, an egg or a coffee bean?

May you have enough happiness to make you sweet, enough trials to make you strong, enough sorrow to keep you human and enough hope to make you happy.

The happiest of people don't necessarily have the best of everything; they just make the most of everything that comes along their way.

The brightest future will always be based on a forgotten past; you can't go forward in life until you let go of your past failures and heartaches.

When you were born, you were crying and everyone around you was smiling.

Live your life so at the end, you're the one who is smiling and everyone around you is crying.

You might want to send this message to those people who mean something to you; to those who have touched your life in one way or another; to those who make you smile when you really need it; to those who make you see the brighter side of things when you are really down; to those whose friendship you appreciate; to those who are so meaningful in your life.

May we all be COFFEE!!!!!!!

Monday, July 5, 2010

Life is a ‘Dog’ Walk in the Park

Every evening, starting at about 5:00, our Havanese dog Taffy reminds me to take her for her walk. During the day, she gets intermittent walks around the block; otherwise she goes out whenever she wants, having in-and-out privileges through the back door. She’s a small dog, ten pounds, so she doesn’t have the same 90-minute exercise needs as do many of her peers. Nonetheless, she lives for those evening walks and by 5 p.m, she begins following me around the house with her guilt-trip stare.

So off we go on our regular half-hour route, which she knows by heart. If I sent her off on her own, she’d likely do the circuit and come straight home. Her favourite part of the excursion is our romp through the park, where she connects with her friends and sniffs to her little heart’s desire. Last night, after a stifling hot day, the entire neighbourhood seemed to be walking their dogs at the same time; the park a bustling doggy retreat.

Like a United Nations of canines, it seemed like every breed was represented, with a few mixes and mutts to round out the crowd. There’s Nessy the 40-pound sheepdog puppy, Bernie the Bulldog, and George the Porgie, not to mention the Rhodesian Ridgeback, the Wheaten Terrier, and the German Pointer (I can’t remember all their names; name tags might help). When Taffy arrived the dogs ran to greet her as if they’d been waiting for her all day. Oh, to be so popular.

After sniffing each other in salutation they usually run off to play, a new dog bringing fresh excitement to the games. The owners, like their dogs, come in all shapes and sizes, happy to talk and share stories of everyday life. During these 5-20 minute gatherings, we cover topics like the G20, the recent earthquake, the oil spill and the upcoming Canadian Open, which will take place at the golf club just a block away.

Last night a woman told my husband and me that she’d spent the weekend at the cottage, where it was oppressively hot, the bugs were atrocious and the drive home a four-hour traffic jam, taking twice the normal time. “I’m so happy to be back in the city,” she said. “But at least the dog had fun up there.” While we talked, our two dogs seemed to have their own conversation through sniffs and starts and simultaneous rolls in the grass.

Without Taffy, I’d have no idea how friendly our neighbourhood was, given that most people jump in and out of their cars for work, for sport and for play. Always on the go, there is little opportunity to stop and say hello. The dogs slow us down, push us out the door, and force us into social interaction, creating a community that might otherwise stay hidden.

I’ve yet to meet a dog person in our neighbourhood whom I haven’t liked. And if the dog is rude, the owner is quick to apologize. For instance, heading back home after our walk last night, we came across the ugliest dog I have ever seen. Bearing its teeth at Taffy as we passed, the couple graciously smiled and said, “So sorry. He’s friendly, but not toward other dogs.” Perhaps he’d been bullied by the more attractive dogs when he was a pup.

One of my favourites in the neighbourhood is my cousins’ Woodle (Wheaton and Poodle mix). Like a forty-pound teddy bear, Crosbie is a huggable beast. Her way of guarding the house is to jump up with pleasure when she sees you and to throw herself onto her back for a tummy rub. I think it's true that nice people often beget nice dogs.

An old friend, who was visiting from Nova Scotia this weekend, suddenly became the caregiver for two dogs—her daughter's 4-pound teacup Pomeranian and her parents’ 40-pound Golden Retriever. “I can’t believe that, on top of everything else I’ve got going in my life, I now have these dogs to worry about,” she said, as she lovingly showed their pictures. Then she told me that she totes tiny Ella around in her purse.

We love our dogs: they are our babies who don’t grow up. They teach us patience, bring us joy, keep us fit, socialize us, relieve our stress and make us nicer people. They even love us unconditionally—and who really deserves that? Okay, so they cost us a lot of money, but in my mind, a dog in the home is worth all our electronic gadgets put together.

They say “It’s a dog’s life” but, the reality is, “With a dog, it’s a better life.”

Saturday, June 26, 2010

Quiet Time


I thought I’d have a quiet day today—a writing day. With one teenage son out of town on a school trip, the other one enjoying the beginning of his summer break (which means sleeping), and my husband at the office, I’d set aside the day to work on my novel.

Two hours into my writing, Matt’s band “HOF” began to arrive. “We have to practice for our gig tomorrow night,” he said. “Oh, I thought you’d practiced enough on Tuesday when my bridge group was here.” I have to admire their diligence.

My peaceful day was soon infiltrated by the pounding reverberations felt and heard through the basement ceiling. Drums, saxophones, trumpets, bass guitars, and aggressive vocals combined to entertain with their lovely Indie punk rock melodies.

Working at the computer in the kitchen, I was soon visited by band members requiring snacks and drinks and offering congenial conversation. The 15 to 17-year-old boy (and one girl) band take their music seriously. They play, they break to eat, drink, and chat for a few minutes, and then they play some more. Three hours of live Indie rock music in the background while trying to write fiction makes for an interesting writing challenge, my characters likely saying and doing things they wouldn’t normally have said or done.

But how can I complain? Was it not me who convinced Matt to have the band practice here instead of at his friend’s, so we wouldn’t have to continually schlep his drum kit back and forth? I’ve always enjoyed having our kids’ friends at the house and this musical entourage is particularly interesting. An eclectic group who dance to their own beat and have their own style, they come with Mohawk haircuts, long rocker tresses, blond curly locks, and preppy coifs. Polite, good-humoured, talented and smart, I must say, these kids are a pleasure to have around despite the interruption to my Chapter Sixteen.

After attempting to write amidst the background (or should I say, underground) entertainment, I decided to try my luck in the backyard, where I anticipated the sounds of birds chirping, the feel of the breeze blowing, and the sight of our dog and rabbit happily—and quietly—romping around the grass. Most of all, I looked forward to stealing away for a few hours of peace and quiet on a perfect summer day.

None of this was to be. Here I sit, on my comfortable deck, reclined in the chair, listening to our next-door neighbour’s incessant barking dog, our back-door neighbour’s screaming children, and the piercing drilling and sawing noises from another’s home renovation. I’d be a hypocrite to complain without acknowledging my own past offenses. I once had screaming children (who now don’t scream, but play loud musical instruments) and a barking dog (who barked so much that the neighbour yelled across the fence, “Give your dog a valium, will ya?), not to mention a noisy construction project or two.

The G20 Summit is here in Toronto and I just got off the phone with my husband who is working downtown. “It’s a ghost town here,” he said. “Only about 30% of our office came in, probably more than most—driving was a breeze and parking was half price.”

Maybe I should have left the suburbs and trekked downtown for my peaceful day of writing; I might have had better luck finishing Chapter Sixteen.

Saturday, June 19, 2010

How Busy Are You?


“Hi! How are you? Seems so long since we last talked.
Yes, it’s been ages. I’m good. Busy though.
Me too. I can’t believe how fast time is flying by. We’ve got to get together to catch up.
Absolutely. Let’s connect via email.”

And so the conversation goes. Have you ever had one like that? Did you actually email each other and make plans to meet for coffee or lunch? And not cancel the day before?

Life is busy. We’re all busy. Sometimes too busy to see family, connect with friends, walk the dog, or pick up the phone.

A while ago I read a clip in a magazine about busy people. It said that when we tell others how busy we are, it’s really a type of social bragging. Of course we’re busy. Who isn’t? But when we say it, we feel important. Like we have so much to do and so little to say, except that we’re busy.

People like to compare notes. We like to say how much we crammed into our day. Some busy folks will start with their morning routine: “I took the kids to school, walked the dog, had a bite, grabbed the paper, drove two miles, forgot my cell phone, drove back home to get it,” and then follow with the rest of their day:

“I got to work, had meetings, did some damage control, ripped my nylons on the metal part of the boardroom chair, had to run to the store to get a new pair, made sales calls in the afternoon, found out my daughter had her school music recital that evening, had to be home by six to make supper and drop her off by 6:30, whipped home, drove my son to soccer, returned to the recital and circled around for twenty minutes looking for a parking space, was late for the concert as was my husband, who was supposed to meet me there, got home at 8:30, cleaned the kitchen, threw some laundry in the machine, reviewed my notes for my presentation the next day, and out of sheer desperation for mindless diversion, watched The Bachelorette until 10:00, at which time I fell asleep without brushing my teeth.”

This is not exactly my life, but an example of a working person’s typical day. If you asked this fictional character how she was doing, she’d probably say, “Busy.” And she wouldn’t be exaggerating.

Tuesday’s Globe and Mail reported that Canadians are so busy these days that they barely have time to eat with their kids. “The hours that Canadians spend refreshing their minds and their bodies through leisure and cultural activities – and moments shared with family – are being condensed and it’s affecting their well-being,” the article states. Furthermore, “Canada has become a society operating 24 hours a day and, as a result, more people are working odd hours...That has cut into the time they would normally spend with their spouses and their children and doing the things they really like to do. And that can lead to burnout.”

My very good friend Karen McKnight is a Life Coach and an Executive Coach at Transitions’ Edge in Toronto. She helps people achieve better balance in their lives. She herself is one of the busiest people I know. I don’t know how she does it. Her schedule is not dissimilar to the one outlined above, multiplied by two...or three. I’ve often said that she is like two people packed into one.

Karen says, “People need to be clear about what they want from the particular stage of life they are at – and also have a clear vision of how they want to ‘be’ – how they ‘show up’ in terms of all the roles they play in life. It is also vital for people to know what ‘centred’ feels like – and this is a very individual thing. The more awareness someone has about their particular version of balance, the quicker they are to notice if they have been knocked off and thus the quicker they are to ‘right’ themselves...and then just when you figure out what balance means, chances are a variable will change in your life that means a redefinition of priorities, which then impacts how you allocate your time.”

For Karen to feel like she is functioning optimally, she prefers for all her energy quadrants (physical, mental, emotional and intellectual) to be in full gear and to know and feel that she is contributing in a variety of different ways in the world around her. When she gets depleted, which feels like a ‘crash’ to her, she knows it’s time to pull back, regroup, and recharge. Then, when she re-enters, she can approach things with full energy again. “The key,” she says, “is for people to take the time to learn about their preferences and their relationship to ‘busy’ and what makes for a fulfilled life (at this time).”

Most of us like to be busy, and we like making a contribution. Busyness can be of our own making or imposed upon us. Particularly upon those who are working hard, raising children and caring for elderly parents all at the same time. And not everyone has a partner to share the burdens with.

When I look at my life schedule, it’s relatively packed. I’m constantly trying to re-jig my priorities so I don’t feel so tired all the time, and it’s a challenge. Is my life any busier than yours? I doubt it. In fact, it’s probably a day in the park compared to some of your schedules.

My point is this: we are all busy. We all have responsibilities and we are all doing our best to live balanced lives. Let’s take that B word out of our conversations and instead of answering the question, “How are you?” with the proverbial response, “BUSY,” how about taking a deep breath and sharing a smidgeon more about our lives. And the next time we say, “We’ve got to get together sometime,” let’s pull out our BlackBerries or calendars and make an actual date…that we keep.

And if you catch me saying the B word, please call me on it!