Saturday, July 17, 2010

A Matter of Oil and Death


Recently, I’ve been researching Kenyan slums for the novel I’m writing. I learned some harrowing facts about the impoverished state of that country. Over 50% of the population lives in abject poverty, existing on less than $2/day, and 40% of the people are unemployed.

Kibera, which is about five kilometres from Nairobi City, is the most densely and highly populated slum in Kenya, with between 800,000 and a million inhabitants—one of the biggest in the world. It is a microcosm of most of the slums in African urban centers and it exemplifies the appalling living conditions for many in the cash-strapped continent.

Like many of the urban slums, Kibera lacks basic services such as infrastructure, sanitation, a sewage system, and a clean water supply. As a result, diseases like malaria, cholera and typhoid are highly prevalent; and with no public healthcare, there is little hope for the sick but to languish and die under dire circumstances.

Charitable organizations have set up health-care clinics and schools, and are trying to alleviate suffering; but their efforts are often impeded by gang warfare and political tensions. Since the last election in 2007, crime and violence have increased, including the torching of dwellings and indiscriminate violence.

Basic human needs such as food, clean water, sanitation, health-care, security, and education are not even close to being met. If a woman gets gang-raped on her way to the latrine, ten minutes away from her shack, there’s no point going to the police because they may have been involved in the rape themselves.

HIV/AIDS is another major problem. A woman has virtually no control over her body and is forced to submit to her mate’s desires despite his multiple exploits. Once infected, treatment is difficult to obtain and many young parents soon die, leaving their children orphaned and abandoned.

When I see the pictures and read about the lives of these people, I can’t imagine a more horrible existence.

Yesterday the media highlighted the state of Haiti, still writhing from the devastating earthquake, six months ago. Not much has changed for the people there, despite the billion dollar pledges of public and private aid from concerned citizens and organizations everywhere.

Simply scanning the paper, we see articles about misery and suffering every day, sometimes provoked by man, sometimes by nature. The BP oil spill (the quintessential manmade disaster), is an example of extreme capitalism gone wrong. I am a capitalist through and through, but I have concerns about multi-billion dollar mistakes that destroy the environment and cause economic havoc.

Having just read that the cost of the BP oil clean-up will cost an approximate thirty billion dollars—that’s $30,000,000,000 (including clean-up costs and liabilities) See Globe and Mail article: Spill costs to cut BP tax bill by $10-billion—I can’t help but think about our impoverished global neighbours and their dismal lives.

For many of us, it’s the luck of the draw that we were born in North America. Either our ancestors or our parents made the wise decision to travel to this land in search of a better life. We are the beneficiaries of their sacrifices. Is it therefore not incumbent upon us to live up their hopes and dreams and to also help others less fortunate?

When thirty billion dollars (which is probably a conservative estimate) goes into fixing a corporate mistake, I am sickened and saddened—for the people who are directly affected, and for victims of poverty at home and abroad, who could have used that wasted cash to build better quality lives. Thirty billion dollars would go a long way in helping impoverished nations with food and clean water, sanitation, infrastructure, schools, healthcare facilities and security—the things we take for granted in the west.

The BP shareholders are suffering financial misfortune, much of their investments gone down the tubes (or to the bottom of the sea). Perhaps in hindsight they should have invested their money in NGOs (Non Government Organizations), whose product is improved human lives. The big picture shows that the greatest returns are best measured in human terms. This may not be the strongest argument for investing in third-world countries, but I know if I’d lost a chunk of cash with BP, I’d have wished that I’d sent that money to Haiti or Africa instead.

I wonder if Bernie Madoff’s clients, who lost billions to his ponzi scheme, would also have preferred to use their cash for more constructive purposes than lining that crook’s pockets.

We cherish our free markets and our individual freedom, but clearly there is a continued negligence when it comes to oversight, transparency and accountability. Governments need to enforce stronger regulations and individuals should be more discerning when it comes to investing.

Maybe I’m naive and idealistic, but I do believe that the global community is getting smaller and that our interconnection is getting closer. We still have to look after ourselves, but we can’t forget our global neighbours.

And when we help our neighbours, we help ourselves.

Sunday, July 11, 2010

FOOD FOR THOUGHT...

Thank you to Ann Kristoffy for passing this message along. We don't know who wrote it, but we like the wisdom in the words!

Carrots, Eggs & Coffee

A carrot, an egg, and a cup of coffee... You will never look at a cup of coffee the same way again.

A young woman went to her mother and told her about her life and how things were so hard for her. She did not know how she was going to make it and wanted to give up. She was tired of fighting and struggling. It seemed as one problem was solved, a new one arose.

Her mother took her to the kitchen. She filled three pots with water and placed each on a high fire. Soon the pots came to boil. In the first she placed carrots, in the second she placed eggs, and in the last she placed ground coffee beans. She let them sit and boil; without saying a word.

In about twenty minutes she turned off the burners. She fished the carrots out and placed them in a bowl. She pulled the eggs out and placed them in a bowl. Then she ladled the coffee out and placed it in a bowl. Turning to her daughter, she asked, 'Tell me what you see.'

'Carrots, eggs, and coffee,' she replied.

Her mother brought her closer and asked her to feel the carrots. She did and noted that they were soft. The mother then asked the daughter to take an egg and break it.. After pulling off the shell, she observed the hardboiled egg.

Finally, the mother asked the daughter to sip the coffee. The daughter smiled as she tasted its rich aroma. The daughter then asked, 'What does it mean, mother?'

Her mother explained that each of these objects had faced the same adversity: boiling water. Each reacted differently. The carrot went in strong, hard, and unrelenting. However, after being subjected to the boiling water, it softened and became weak. The egg had been fragile. Its thin outer shell had protected its liquid interior, but after sitting through the boiling water, its inside became hardened. The ground coffee beans were unique, however. After they were in the boiling water, they had changed the water.

'Which are you?' she asked her daughter. 'When adversity knocks on your door, how do you respond? Are you a carrot, an egg or a coffee bean?

Think of this: which am I? Am I the carrot that seems strong, but with pain and adversity do I wilt and become soft and lose my strength?

Am I the egg that starts with a malleable heart, but changes with the heat? Did I have a fluid spirit, but after a death, a breakup, a financial hardship or some other trial, have I become hardened and stiff? Does my shell look the same, but on the inside am I bitter and tough with a stiff spirit and hardened heart?

Or am I like the coffee bean? The bean actually changes the hot water, the very circumstance that brings the pain. When the water gets hot, it releases the fragrance and flavor. If you are like the bean, when things are at their worst, you get better and change the situation around you. When the hour is the darkest and trials are their greatest do you elevate yourself to another level? How do you handle adversity? Are you a carrot, an egg or a coffee bean?

May you have enough happiness to make you sweet, enough trials to make you strong, enough sorrow to keep you human and enough hope to make you happy.

The happiest of people don't necessarily have the best of everything; they just make the most of everything that comes along their way.

The brightest future will always be based on a forgotten past; you can't go forward in life until you let go of your past failures and heartaches.

When you were born, you were crying and everyone around you was smiling.

Live your life so at the end, you're the one who is smiling and everyone around you is crying.

You might want to send this message to those people who mean something to you; to those who have touched your life in one way or another; to those who make you smile when you really need it; to those who make you see the brighter side of things when you are really down; to those whose friendship you appreciate; to those who are so meaningful in your life.

May we all be COFFEE!!!!!!!

Monday, July 5, 2010

Life is a ‘Dog’ Walk in the Park

Every evening, starting at about 5:00, our Havanese dog Taffy reminds me to take her for her walk. During the day, she gets intermittent walks around the block; otherwise she goes out whenever she wants, having in-and-out privileges through the back door. She’s a small dog, ten pounds, so she doesn’t have the same 90-minute exercise needs as do many of her peers. Nonetheless, she lives for those evening walks and by 5 p.m, she begins following me around the house with her guilt-trip stare.

So off we go on our regular half-hour route, which she knows by heart. If I sent her off on her own, she’d likely do the circuit and come straight home. Her favourite part of the excursion is our romp through the park, where she connects with her friends and sniffs to her little heart’s desire. Last night, after a stifling hot day, the entire neighbourhood seemed to be walking their dogs at the same time; the park a bustling doggy retreat.

Like a United Nations of canines, it seemed like every breed was represented, with a few mixes and mutts to round out the crowd. There’s Nessy the 40-pound sheepdog puppy, Bernie the Bulldog, and George the Porgie, not to mention the Rhodesian Ridgeback, the Wheaten Terrier, and the German Pointer (I can’t remember all their names; name tags might help). When Taffy arrived the dogs ran to greet her as if they’d been waiting for her all day. Oh, to be so popular.

After sniffing each other in salutation they usually run off to play, a new dog bringing fresh excitement to the games. The owners, like their dogs, come in all shapes and sizes, happy to talk and share stories of everyday life. During these 5-20 minute gatherings, we cover topics like the G20, the recent earthquake, the oil spill and the upcoming Canadian Open, which will take place at the golf club just a block away.

Last night a woman told my husband and me that she’d spent the weekend at the cottage, where it was oppressively hot, the bugs were atrocious and the drive home a four-hour traffic jam, taking twice the normal time. “I’m so happy to be back in the city,” she said. “But at least the dog had fun up there.” While we talked, our two dogs seemed to have their own conversation through sniffs and starts and simultaneous rolls in the grass.

Without Taffy, I’d have no idea how friendly our neighbourhood was, given that most people jump in and out of their cars for work, for sport and for play. Always on the go, there is little opportunity to stop and say hello. The dogs slow us down, push us out the door, and force us into social interaction, creating a community that might otherwise stay hidden.

I’ve yet to meet a dog person in our neighbourhood whom I haven’t liked. And if the dog is rude, the owner is quick to apologize. For instance, heading back home after our walk last night, we came across the ugliest dog I have ever seen. Bearing its teeth at Taffy as we passed, the couple graciously smiled and said, “So sorry. He’s friendly, but not toward other dogs.” Perhaps he’d been bullied by the more attractive dogs when he was a pup.

One of my favourites in the neighbourhood is my cousins’ Woodle (Wheaton and Poodle mix). Like a forty-pound teddy bear, Crosbie is a huggable beast. Her way of guarding the house is to jump up with pleasure when she sees you and to throw herself onto her back for a tummy rub. I think it's true that nice people often beget nice dogs.

An old friend, who was visiting from Nova Scotia this weekend, suddenly became the caregiver for two dogs—her daughter's 4-pound teacup Pomeranian and her parents’ 40-pound Golden Retriever. “I can’t believe that, on top of everything else I’ve got going in my life, I now have these dogs to worry about,” she said, as she lovingly showed their pictures. Then she told me that she totes tiny Ella around in her purse.

We love our dogs: they are our babies who don’t grow up. They teach us patience, bring us joy, keep us fit, socialize us, relieve our stress and make us nicer people. They even love us unconditionally—and who really deserves that? Okay, so they cost us a lot of money, but in my mind, a dog in the home is worth all our electronic gadgets put together.

They say “It’s a dog’s life” but, the reality is, “With a dog, it’s a better life.”

Saturday, June 26, 2010

Quiet Time


I thought I’d have a quiet day today—a writing day. With one teenage son out of town on a school trip, the other one enjoying the beginning of his summer break (which means sleeping), and my husband at the office, I’d set aside the day to work on my novel.

Two hours into my writing, Matt’s band “HOF” began to arrive. “We have to practice for our gig tomorrow night,” he said. “Oh, I thought you’d practiced enough on Tuesday when my bridge group was here.” I have to admire their diligence.

My peaceful day was soon infiltrated by the pounding reverberations felt and heard through the basement ceiling. Drums, saxophones, trumpets, bass guitars, and aggressive vocals combined to entertain with their lovely Indie punk rock melodies.

Working at the computer in the kitchen, I was soon visited by band members requiring snacks and drinks and offering congenial conversation. The 15 to 17-year-old boy (and one girl) band take their music seriously. They play, they break to eat, drink, and chat for a few minutes, and then they play some more. Three hours of live Indie rock music in the background while trying to write fiction makes for an interesting writing challenge, my characters likely saying and doing things they wouldn’t normally have said or done.

But how can I complain? Was it not me who convinced Matt to have the band practice here instead of at his friend’s, so we wouldn’t have to continually schlep his drum kit back and forth? I’ve always enjoyed having our kids’ friends at the house and this musical entourage is particularly interesting. An eclectic group who dance to their own beat and have their own style, they come with Mohawk haircuts, long rocker tresses, blond curly locks, and preppy coifs. Polite, good-humoured, talented and smart, I must say, these kids are a pleasure to have around despite the interruption to my Chapter Sixteen.

After attempting to write amidst the background (or should I say, underground) entertainment, I decided to try my luck in the backyard, where I anticipated the sounds of birds chirping, the feel of the breeze blowing, and the sight of our dog and rabbit happily—and quietly—romping around the grass. Most of all, I looked forward to stealing away for a few hours of peace and quiet on a perfect summer day.

None of this was to be. Here I sit, on my comfortable deck, reclined in the chair, listening to our next-door neighbour’s incessant barking dog, our back-door neighbour’s screaming children, and the piercing drilling and sawing noises from another’s home renovation. I’d be a hypocrite to complain without acknowledging my own past offenses. I once had screaming children (who now don’t scream, but play loud musical instruments) and a barking dog (who barked so much that the neighbour yelled across the fence, “Give your dog a valium, will ya?), not to mention a noisy construction project or two.

The G20 Summit is here in Toronto and I just got off the phone with my husband who is working downtown. “It’s a ghost town here,” he said. “Only about 30% of our office came in, probably more than most—driving was a breeze and parking was half price.”

Maybe I should have left the suburbs and trekked downtown for my peaceful day of writing; I might have had better luck finishing Chapter Sixteen.

Saturday, June 19, 2010

How Busy Are You?


“Hi! How are you? Seems so long since we last talked.
Yes, it’s been ages. I’m good. Busy though.
Me too. I can’t believe how fast time is flying by. We’ve got to get together to catch up.
Absolutely. Let’s connect via email.”

And so the conversation goes. Have you ever had one like that? Did you actually email each other and make plans to meet for coffee or lunch? And not cancel the day before?

Life is busy. We’re all busy. Sometimes too busy to see family, connect with friends, walk the dog, or pick up the phone.

A while ago I read a clip in a magazine about busy people. It said that when we tell others how busy we are, it’s really a type of social bragging. Of course we’re busy. Who isn’t? But when we say it, we feel important. Like we have so much to do and so little to say, except that we’re busy.

People like to compare notes. We like to say how much we crammed into our day. Some busy folks will start with their morning routine: “I took the kids to school, walked the dog, had a bite, grabbed the paper, drove two miles, forgot my cell phone, drove back home to get it,” and then follow with the rest of their day:

“I got to work, had meetings, did some damage control, ripped my nylons on the metal part of the boardroom chair, had to run to the store to get a new pair, made sales calls in the afternoon, found out my daughter had her school music recital that evening, had to be home by six to make supper and drop her off by 6:30, whipped home, drove my son to soccer, returned to the recital and circled around for twenty minutes looking for a parking space, was late for the concert as was my husband, who was supposed to meet me there, got home at 8:30, cleaned the kitchen, threw some laundry in the machine, reviewed my notes for my presentation the next day, and out of sheer desperation for mindless diversion, watched The Bachelorette until 10:00, at which time I fell asleep without brushing my teeth.”

This is not exactly my life, but an example of a working person’s typical day. If you asked this fictional character how she was doing, she’d probably say, “Busy.” And she wouldn’t be exaggerating.

Tuesday’s Globe and Mail reported that Canadians are so busy these days that they barely have time to eat with their kids. “The hours that Canadians spend refreshing their minds and their bodies through leisure and cultural activities – and moments shared with family – are being condensed and it’s affecting their well-being,” the article states. Furthermore, “Canada has become a society operating 24 hours a day and, as a result, more people are working odd hours...That has cut into the time they would normally spend with their spouses and their children and doing the things they really like to do. And that can lead to burnout.”

My very good friend Karen McKnight is a Life Coach and an Executive Coach at Transitions’ Edge in Toronto. She helps people achieve better balance in their lives. She herself is one of the busiest people I know. I don’t know how she does it. Her schedule is not dissimilar to the one outlined above, multiplied by two...or three. I’ve often said that she is like two people packed into one.

Karen says, “People need to be clear about what they want from the particular stage of life they are at – and also have a clear vision of how they want to ‘be’ – how they ‘show up’ in terms of all the roles they play in life. It is also vital for people to know what ‘centred’ feels like – and this is a very individual thing. The more awareness someone has about their particular version of balance, the quicker they are to notice if they have been knocked off and thus the quicker they are to ‘right’ themselves...and then just when you figure out what balance means, chances are a variable will change in your life that means a redefinition of priorities, which then impacts how you allocate your time.”

For Karen to feel like she is functioning optimally, she prefers for all her energy quadrants (physical, mental, emotional and intellectual) to be in full gear and to know and feel that she is contributing in a variety of different ways in the world around her. When she gets depleted, which feels like a ‘crash’ to her, she knows it’s time to pull back, regroup, and recharge. Then, when she re-enters, she can approach things with full energy again. “The key,” she says, “is for people to take the time to learn about their preferences and their relationship to ‘busy’ and what makes for a fulfilled life (at this time).”

Most of us like to be busy, and we like making a contribution. Busyness can be of our own making or imposed upon us. Particularly upon those who are working hard, raising children and caring for elderly parents all at the same time. And not everyone has a partner to share the burdens with.

When I look at my life schedule, it’s relatively packed. I’m constantly trying to re-jig my priorities so I don’t feel so tired all the time, and it’s a challenge. Is my life any busier than yours? I doubt it. In fact, it’s probably a day in the park compared to some of your schedules.

My point is this: we are all busy. We all have responsibilities and we are all doing our best to live balanced lives. Let’s take that B word out of our conversations and instead of answering the question, “How are you?” with the proverbial response, “BUSY,” how about taking a deep breath and sharing a smidgeon more about our lives. And the next time we say, “We’ve got to get together sometime,” let’s pull out our BlackBerries or calendars and make an actual date…that we keep.

And if you catch me saying the B word, please call me on it!

Monday, June 7, 2010

Leading From the Grave

To lead from the grave is a remarkable feat. Martin Luther King Jr. still speaks to us with his "I had a dream" speech, and no one can forget John F. Kennedy’s statement “Think not what your country can do for you, but what you can do for your country.” Christians consider Jesus to be the greatest leader of all time, and his instruction to “Love your neighbour as yourself,” the quintessential directive for mankind. These leaders walked their talk, which gives their teachings credence. They sent out a call to mission and for many, their powerful words and actions will always resonate.

The story that I want to share is about a leader in my life, who died forty years ago—my grandmother. If there is any one person who has influenced me personally from the grave, it would be her. My grandmother never led a large group of people to action, but she led her family to survival. Her courage and determination became an inspiration to all who knew her. I was only eight when she died, but what I remember about her and what I came to learn about her later in life have often spurred me on during tough times.

My grandmother was born in Budapest, Hungary in 1909, into an affluent and highly respected family. During her early years she had a governess and went to the best schools; the family had maids and cooks and they entertained lavishly. Budapest was a beautiful city, a cultural and intellectual hub of Eastern Europe, and there was no shortage of cultural diversions for them to enjoy. Attending the symphony, the opera, the ballet and society balls was part of their regular lifestyle.

In her late teens my grandmother attended university, uncommon for women in Hungary at the time, and obtained a degree in education. Women in her social class did not work in those days (in or out of the house) and despite her university degree and her intelligence, there were few opportunities to develop a career. But she had a strong moral and social conscience; a good and honest person, she treated others with respect, regardless of social status. In her early twenties, she married my grandfather, a professional engineer, and kept busy with social activities and philanthropic work and began a family. Life was good.

Before long everything changed. The Second World War began and by 1944 chaos reigned. Budapest was bombed, food became scarce, businesses shut down, and properties were destroyed. Their own house was bombed but fortunately, no one was hurt. The family scattered and the children went to live in the country with my grandfather's parents.

But the countryside was not much of a haven. When the Russians advanced they had to return to Budapest, where the family was assigned living quarters. Bombing continued and every day brought new fear. Gas and food were scarce and the best hope for survival was to flee to Austria. My grandfather was able to get the family out of the country despite difficult circumstances. After packing a few belongings and as much food as possible, my grandmother said good-bye to her beloved Hungary, not knowing when, or whether, she would ever return.

At age 36, my grandmother became the main caregiver of her children and her in-laws. She was responsible for their safety, shelter and sustenance, while my grandfather separated from them to work. In the beginning they camped out in a boxcar at a railway station and after three months of cramped living, moved into a small apartment nearby. My grandmother had to be resourceful in finding food; to get by she bartered rationed items like sugar cubes and silk stockings for milk, butter and other necessities. She spent her days visiting refugee camps in different parts of Austria, looking for her own parents, who she hoped had managed to leave Hungary as well. For several months, she didn’t know if my grandfather was dead or alive.

In 1948, my grandfather followed his brother-in-law to Sweden and eventually brought the family over from Austria. With no knowledge of Swedish, they all had to find work to survive—my grandmother labored as a seamstress, my grandfather as a draftsman, and my young teenage mother had various summer jobs. My great-grandparents cared for my uncle, who was a young boy at the time. Again my grandmother was left at the helm while my grandfather tried to make arrangements to immigrate to Canada.

In 1951 they came to Toronto and put a down-payment on a small house, using the proceeds from the sale of my grandmother's most expensive piece of jewelery. The family took whatever jobs they could because they could not speak the language. Even my great-grandmother, a woman of gentility, eventually found work as a housekeeper because she didn't want to be a burden. When their English was proficient enough, my grandfather landed a good engineering job in Montreal designing grain elevators, and my grandmother found work teaching sewing in a high school. After a few years of working very hard, they were finally able to enjoy a decent standard of living.

I’ve always been amazed at how my grandmother coped with the hardships—especially when she was on her own in a foreign country and solely responsible for the welfare of her children and in-laws. When I knew her, she was working full-time and loving it. She sewed her own clothes and always looked sensational. I remember a loving and joyful woman who embraced life with passion. I never heard her complain or lament about the privileged life she’d left behind. Not once did I hear her say anything about ‘the good old days.’ She loved everything about Canada—the forests, the countryside, the lakes, and the people. One of the few things she took issue with was sliced white bread, which she considered tasteless and soulless (Hungarians love their food!).

She died at the age of 62 of a brain tumor. The fact that she never had a chance to enjoy her retirement saddens me; her dream was to travel and reconnect with old friends, many of whom had dispersed to various foreign countries. But judging from the attendance at her funeral you’d never know that she was so far away from her homeland. The church was packed with family and friends, students and colleagues—people whom she touched with her love, her courage, her vitality, and her determination.

My grandmother never gave up on happiness and through her positive attitude, strong will and hard work, the obstacles she faced were not insurmountable. She showed that despite setbacks, challenges and hardships, there is always a way forward. Walking her talk, she demonstrated how great legacies are created. As is the case with the illustrious historical leaders, my grandmother’s spirit will undoubtedly live on for generations to come.

Sunday, May 30, 2010

Where the Heck did I Put my...?


Has anyone seen my glasses, my cell phone, my wallet, my keys?”

These questions can be heard in many households around the globe. Especially in households containing people over the age of fifty. Make that forty!

Thanks to ‘middle-aged’ brain syndrome (my own terminology), once we hit that particular stage, our lives and minds are never quite the same.

This week, when shopping at Costco, I filled my cart with the usual staples and then added several impulse purchases. Pressed for time, I got to the cash register with few minutes to spare before picking up my son at school. After scanning all my items, the cashier passed me the contraption to scan my debit card. To my shock and horror, I couldn’t remember my password.

“Do you have cash?” she asked.

I checked my wallet. $25 would definitely not cover the contents in my cart. “No,” I said. “Let me think for a second.” Well aware of the long line behind me, I racked my brain, practically causing a hemorrhage.

“We have an ATM over there,” the woman said.

I smiled. “That’s not going to help if I can’t remember my password.” I closed my eyes and thought some more. How could I forget? I’d been using this card for years, albeit not that frequently. “Do you take Visa?” I knew they didn’t but thought I’d inquire for good measure.

The only way I could explain this memory lapse to myself was that since Visa recently began requiring passwords, the place in my brain where I stored my debit card code had been taken over by my new four digit code. Not to mention all the other passwords floating around my brain competing for storage space.

The cashier had to reverse all but $25 worth of my purchases and another employee had to put everything back on the store shelves. I was so mortified that I couldn’t look at the people waiting in the line.

As I headed to my car, annoyed and frustrated, the forgotten password popped into my head. What a nasty trick!

Since I haven’t even reached the age of fifty, this is disturbing. And how many times have I walked into a room and forgotten what I was going there for? How often have I struggled for a person’s name when introducing them to someone? Such senior moments are not supposed to happen to me. Not yet.

I read, write, do crosswords, play scrabble and bridge, and even tackle Sudoku from time to time. Aren’t these activities supposed to keep our brains alert? Sure I have a million things going on in my life, including helping manage the lives of my kids and husband, but don’t we all?

Several years ago I read a Margaret Wente (Globe & Mail) article about her own struggles with forgetfulness. After removing her debit card and receipt from an ATM machine, she left without taking the cash she’d just withdrawn. Funny that I’d remember that story, which I’m sure I read more than five years ago.

Recently, I heard an interview on NPR (National Public Radio) about the aging brain: The Surprising Strengths of the Middle-Aged Brain. I have to admit, I fall right into the profile. Barbara Strauch, the health and medical science editor at The New York Times, writes about this very topic in her new book, The Secret Life of the Grown-Up Brain.

According to Staunch, the bad news is “Our brains do decline as we age” (no surprise), but "What [scientists are] starting to do is sort out what is normal aging [and] what is pathology and leading toward dementia — and they now know that dementia is not inevitable, and that basically this 'normal forgetting' is part of normal aging. And in many ways we can — if we keep ourselves healthy — actually improve our brains. We can live out the rest of our lives with pretty sharp brains if we're lucky."

The good news is this: “not all is lost in middle age. There are certain cognitive functions that improve as a brain grows older. Strauch points to studies that indicate that a sense of well-being peaks — across all occupations and ethnicities — as people reach middle age. In addition, she says, certain studies show that an older brain can solve problems better than a younger brain.”

Last night my husband and I went out for dinner. When he handed over his Visa to pay for the meal, and was given that little machine asking for his security code, guess what? He couldn’t remember it. Good thing I had my Visa card with me and I knew my password. Problem solved.

I guess if you put two aging brains together, the chances of someone remembering something are much improved!